I know that strongman and women need to have a very high calorie intake because of the workouts they do, but I am wondering what foods are the best.What is your advice for a teenager beginning to train to be a strongwoman to eat?
red meat and oatmealWhat is your advice for a teenager beginning to train to be a strongwoman to eat?
carbs and protein and lots and lots of water depending on your metabolism you can straight up eat fast food 3 times a day to get the calories and do cardio work outs to burn off fat to get cut
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