Need advice? teenager having a mid-teen crisis!!!?

My mind is constantly running...I normally have music running through my head, although usually I just have earphones in playing some stuff.





But I always daydream...sometimes it gets really bad. I'll daydream when walking and sometimes get angry when my friends try to make conversation and it disrupts my thoughts.


I think about stupid things....'what if...', all that kind of stuff. I think about the future and all the directions that a situation could go in.





But sometimes I think that this may be too much...I'm starting to get slightly down. My constantly running mind is preventing me from doing my schoolwork. I can't sit and study like I used to, even with the music.


A lot has been going on in my life recently, my mum and i are going through a really rough patch and this guy in school gets my mind (and heart) racing like crazy. All I can do is sit and think 'what if we were together?'.


But I did badly in my exams and I know I should have studied more but I can't focus, not at home, not in the library...I sometimes have suicidal thoughts because my life isn't going to plan. I've been told that I have OCD and am a perfectionist (not in a good way though). I also suffer from a bit of social anxiety, but had a tantrum and threw away all the forms for the psychologist when my mum decided to open the letter containing them. I don't want her to get involved and I don't want my school to get involved.


I don't know, should i just turn up at my appointment without the forms and explain why i don't have them? I was thinking about missing it, but sometimes feel that the best thing would be to see them to clear my mind. I've been told that this is normal for teenagers to feel like their brains are too full and that talking to a psychologist will help me to 'empty' my mind.Need advice? teenager having a mid-teen crisis!!!?
It is very possible that you have anxiety problems. That is exactly how I felt last year, things were getting rough and my mind kept racing and racing and it was hard to take in. Yes, talking to a psychologist helped me, It's nothing to be embaressed of. You can also talk to your parents about getting a mental disorder/anxiety assesment by a doctor, and It's possible that you will need to be on medication for a short time. Don't be afraid, it happened to me too.





It also helped for me to take up yoga, it's really relaxing and a good thing for us teenagers to do.





-Sammi =]Need advice? teenager having a mid-teen crisis!!!?
im not a doctor but it sounds like you might have a.d.d.

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